I graduated from UVU with a degree in Public Health and am currently working towards my Master’s degree at BYU. I am also a certified personal trainer and nutrition coach. In my free time, I love running, hiking, strength training, trying new recipes, playing and watching sports, playing the piano, and spending time with family and friends. My favorite wellness coaching programs are Physical Fitness, Nutrition Strategies, Sleep, and Running.

I am a UVU graduate with a degree in Public Health. I love teaching people about different health topics and helping them make behavior changes that will allow them to live their best lives. I love reading, embroidery, and spending time with my family. The coolest places I have ever traveled to are Alaska and Boston! My favorite wellness coaching programs are Stress Less and Sleep.

I am a UVU graduate with a degree in Public Health, and a Certified Intuitive Eating Counselor. I’m also a mom to six kids with several adorable grandkids who keep life fun. I love interior design, the beach, ranch dressing, and getting lost in a good TV series or book. My focus at UVU is to foster a culture of wellness on campus, focusing on meeting others where they are in their pursuit of lifelong wellness. My favorite wellness coaching program is Never Diet Again - Intuitive Eating.