Everyone needs support sometimes to meet their health and wellness goals. UVU Wellness Coaching is here to help. Choose from one of our fifteen programs and meet one-on-one with a wellness coach who will provide basic education, help you set goals, and support you in making sustainable healthy changes to your behavior. Wellness coaching is available to all students, faculty, and staff.
Wellness Coaching sessions are free, $15, or $35. Free sessions are one-week sessions, $15 sessions are 3 weeks, and $35 sessions are 6 weeks. You will pay for your program in person when you visit our office for your first appointment. (Financial waivers are available if needed.)
Wellness Coach
I graduated from UVU with a degree in Public Health and am currently working towards my Master’s degree at BYU. I am also a certified personal trainer and nutrition coach. In my free time, I love running, hiking, strength training, trying new recipes, playing and watching sports, playing the piano, and spending time with family and friends. My favorite wellness coaching programs are Physical Fitness, Nutrition Strategies, Sleep, and Running.
Wellness Coach
I am a UVU graduate with a degree in Public Health. I love teaching people about different health topics and helping them make behavior changes that will allow them to live their best lives. I love reading, embroidery, and spending time with my family. The coolest places I have ever traveled to are Alaska and Boston! My favorite wellness coaching programs are Stress Less and Sleep.
Wellness Coach
I am a UVU graduate with a degree in Public Health, and a Certified Intuitive Eating Counselor. I’m also a mom to six kids with several adorable grandkids who keep life fun. I love interior design, the beach, ranch dressing, and getting lost in a good TV series or book. My focus at UVU is to foster a culture of wellness on campus, focusing on meeting others where they are in their pursuit of lifelong wellness. My favorite wellness coaching program is Never Diet Again - Intuitive Eating.
Wellness Coach
I am currently working on my Health & Wellness Coaching certification through UVU's new program and studying Applied Communication as well. I am a certified group fitness instructor and love finding joy in movement! I enjoy hiking, skiing, cooking, ballroom dancing, listening to & playing music, and traveling, and I will never turn down a good book suggestion. My favorite wellness coaching programs are Stress Less and Physical Fitness.
Wellness Coach
I am a Junior at UVU studying Public Health and Dietetics. I am extremely passionate about health and wellness-- specifically women's health. I helped to start a non-profit last year that helps women at high risk for developing eating disorders. It goes without saying that my all-time favorite wellness coaching program is Intuitive Eating. I also love Social Health and Meal Planning. My hobbies include hiking, paddle boarding, roller skating, and doing virtually anything that results in a mad Chaco tan.
Wellness Coach
I'm a Junior this year pursuing degrees and certifications in public health, nutrition, and health coaching here at UVU. I love being on the UVU swim team and I spend all my other free time climbing, hiking, or going to events on campus. I love the health and wellness programs here, especially the Sleep, Meal Planning, and Stress Less coaching programs. I'm so excited to be a part of the program this year!
Wellness Coach
I am currently working towards a bachelor of Public Health here at UVU. Aside from working as a wellness intern I also assist at the Military Affiliated Student Hub on campus. Away from school, I like to play basketball and guitar. Spending time building Legos and in the company of my friends and family are other things that I enjoy. Physical Fitness, Stress Less, and Nutrition Strategies are among my favorite wellness coaching programs.
Wellness Coach
I graduated with my bachelor's degree in nutrition and health from Kansas State University Online in December 2023. This fall I will be working towards earning a Health Coach Certificate from UVU as well as completing the health and wellness internship. My goal is to open my own practice to provide community education on wellness and nutrition as well as working one on one with clients to help them reach their health goals. I have been married to my wonderful husband for 19 years and we have 5 beautiful children. When I can I like to read clean romance novels and watch Hallmark movies. I enjoy riding my bike along the river trails, everything Fall, spending time with my family, working as a wellness consultant at Good Earth, fireworks, watching a good thunderstorm from my front porch, and chocolate. My favorite wellness coaching programs are Physical Fitness and Nutrition Strategies.
Wellness Coach
I'm a senior at UVU majoring in Exercise Science and minoring in Nutrition. I'm from Salem, Utah and I love running, mountain biking, water sports, and going to the gym. I have a passion for nutrition and fitness and I love the health coaching programs that we offer! My favorite programs are Physical Fitness, Running, and Nutrition Strategies.
Wellness Coach
I am currently a senior studying Public Health at UVU! After graduation, I plan to receive a master's degree in Dietetics to eventually become a Registered Dietitian. In my free time I like to run, hike, thrift, make food, go to the gym, and play sports. My favorite wellness programs are Running and Live Happy.
Wellness Coach
I am a Senior at UVU studying Public Health and minoring in Nutrition. I am from Glenwood Springs, Colorado. If you don't know where that is, you should look it up! I love the outdoors-- camping, hiking, boating and I love doing it all with family and friends. I also love music and sports! My family has given me the nickname of Juke Box Judy because I know the names and words to most every song. My favorite wellness coaching programs are Live Happy, Nutrition Strategies, and Stress Less.
Wellness Coach
I’m from Gilbert Arizona, I am a senior at UVU studying Public Health and Nutrition. I am passionate about health and wellness and holistic healing. I also enjoy horseback riding, swimming, and fashion! My favorite health coaching programs include Nutrition Strategies, Meal Planning, Physical Fitness, and Sleep!
Wellness Coach
I go by Jessi. I am working on my Bachelors degree in Public Health at UVU and plan on graduating in the Spring 2025. I am from Orem so UVU has a special place in my heart. When I have time, I love wake surfing, playing volleyball, being outdoors, taking care of my garden, and spending time with my husband. My favorite coaching programs are Live Happy, Meal Planning, and Intuitive Eating!
Wellness Coach
I am from Highland, UT, a Public Health major and getting a minor in Nutrition. In my free time I love to ride my horses, being in the mountains, scuba diving, yoga, and listening to music. My favorite wellness coaching programs are Nutrition Strategies, Stress Less, and Physical Fitness.
Wellness Coach
I was born in Russia, adopted and grew up in Orem! I'm working towards a degree in Public Health with a minor in Nutrition. I love to travel, lived in New York and lived in China for 6 months. I love learning about different cultures and eating foods from different cuisines. I love learning about nutrition, walking and playing tennis. My favorite wellness coaching programs are Sleep, Stress Less and Nutrition Strategies.
Our goal is to provide beneficial services to all members of the UVU community. If you need accommodations for any of our programs or services, please contact us at 801-863-5553. We look forward to working with you!