Personal Training

Schedule a session with a personal trainer by emailing [email protected]. Our first assessment session is free. Sessions are typically 1 hour long and all sessions are located in the SLWC gym. Our trainers will meet you at our Welcome desk on the 2nd floor of the SLWC. Plan on arriving in workout attire and prepare to work up a sweat.

Who's it for? Anyone! Whether you’re looking to get stronger, increase endurance, lose weight, feel more confident, have more energy, or improve your overall health, personal training is individualized and designed to suit your goals.

UVU personal trainer working with student

Pricing

Your first assessment session with a UVU personal trainer is FREE. Meet our trainers below and contact us to schedule a time to meet with our trainers. Additional sessions can be purchased and scheduled with our trainers.

Members	Single Person	Groups
1 Session	$20	$15/person
3-5 Sessions	$18/session	$13/session/person
6+ Sessions	$16/session	$11/session/person

Trainers

Jeff

Personal Trainer

To schedule an appointment please email [email protected].

Degree:

Working Towards B.S. Professional Pilot, Minors: Spanish, Business, Aviation Sciences

Experience:

Certified Personal Trainer and Nutrition Coach
Certified Supplement, body building, and strength coach
Current health coach
Current business owner of a small fitness company
5+ years competitive power lifting experience

Training Specialty:

I specialize in empowering individuals to build confidence in the gym and develop mental resilience. My personalized programs are tailored to each client’s unique needs and goals, focusing on sustainable fitness habits that promote long-term health and well-being. Together, we cultivate the strength and endurance to enhance both your physical fitness and overall quality of life, so you can enjoy life’s activities to the fullest.

Lindsey

Personal Trainer

To schedule an appointment please email [email protected].

Degree:

B.S. in Exercise and Wellness with double minors in Business and Nutrition (Expected Graduation: April 2025)

Experience:

NASM Certified Personal Trainer
Current Health Coach
Pursuing certifications in Nutrition Coaching and Weight Loss Specialization
4+ years personal strength training

Training Specialty:

With a focus on empowering individuals at all fitness levels, I guide beginners through a supportive and educational approach, emphasizing proper exercise techniques, building foundational strength, and fostering confidence in the gym environment. For intermediate lifters, I specialize in optimizing training strategies to maximize strength, hypertrophy, and overall performance, helping them achieve their specific fitness goals with efficiency and precision.

Corbin

Personal Trainer

To schedule an appointment please email [email protected].

Degree:

Pursuing a Bachelor of Science in Exercise Science and Outdoor Recreation (Expected Graduation: April 2026)

Experience:

ISSA Certified Personal Trainer
Over three years of experience in personal strength training
Eight months as a Physical Therapy Aide.

Training Specialty:

I specialize in strength building, muscle development, and overall physical and mental enhancement. I work with athletes looking to enhance their performance, beginners seeking guidance, and individuals at any stage of their fitness journey. My personalized programs are designed to help clients improve their current abilities, build confidence, and equip them with the knowledge to achieve long-term fitness goals.

Dylan

Personal Trainer

To schedule an appointment please email [email protected].

Degree:

B.S. in National Security with double minors in Geospatial Intelligence and Military Science (Expected Graduation: April 2025)

Experience:

NASM Certified Personal Trainer o Army Master Fitness Trainer
NSCA Strength & Conditioning Specialist
8+ years of research and experimenting with various training methods

Training Specialty:

Focus on Functional Fitness, Endurance Training, and Tactical Fitness Training. With a realistic view of fitness and schedules, a desire to help individuals at all levels, improving their overall mental and physical capabilities.

Mason

Personal Trainer

To schedule an appointment please email [email protected].

Degree:

Pursuing a Bachelor of Science in Physics with Minors in Mathematics and Finance.

Experience:

NASM Certified Personal Trainer
Over one year of professional personal training experience
More than seven years of personal strength training

Training Specialty:

I specialize in resistance training for individuals at all fitness levels. My expertise is helping clients achieve a range of goals, including long-term health improvement, body composition transformation, and muscle hypertrophy. I am dedicated to fostering client confidence, both in their self-image and in their ability to perform exercises safely and effectively. My personalized training programs are tailored to each client’s unique goals and preferred fitness activities.